Weigh In record (no journal entry) for 23 July 2019
|
74.8 kg
Lost so far: 17.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 32.08g | Prot: 40.00g | Carbs: 47.29g.
Lunch: Red Onions, Mixed Salad Greens, Kroger Poppyseed Dressing, Sunset Mini Cucumbers, Gordon Choice Keto Salmon. Dinner: PopCorners Popped Corn Chips - White Cheddar. Snacks/Other: Mike-Sell's Groovy Good 'n Hot Flavored Potato Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LIPGLOSS2017's Weight History
|