Weigh In record (no journal entry) for 22 July 2019
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70.9 kg
Lost so far: 29.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 110.52g | Prot: 91.61g | Carbs: 27.97g.
Breakfast: Psyllium, Coco Seco, 1 Porção 30G(1Fatia) Queijo Frescal Polengui Frescatino Ultrafiltrado, DIA Queijo Mussarela. Lunch: Friboi Carne Moída Patinho. Dinner: Campo da Serra Requeijão de Corte, Tomates, Alface de Folha Verde, Costela de Porco Assada. Snacks/Other: Santa Helena Amendoim Grelhaditos. more...
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Losing 0.7 kg a Week
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sheilaneves2's Weight History
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