Weigh In record (no journal entry) for 23 July 2019
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54.5 kg
Lost so far: 44.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 61.03g | Prot: 44.79g | Carbs: 167.44g.
Breakfast: Café Expresso, Bjorg Lait Amande Vanille, Vivis Confiture Fructose Myrtilles Sauvages, Pain Intégral. Lunch: Café Expresso, Raisins, Vinaigre Balsamique, Quinoa (Cuit), Atlantic Bâtonnet de Surimi, Tomates. Dinner: Vin Rosé, McDonald's Sauce Potatoes, McDonald's Deluxe Potatoes (Grande), McDonald's Big Mac. Snacks/Other: Airwaves Menthol Eucalyptus . more...
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Losing 1.2 kg a Week
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