Weigh In record (no journal entry) for 23 July 2019
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67.2 kg
Lost so far: 14.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 69.83g | Prot: 59.46g | Carbs: 38.98g.
Dinner: Abacate, Viva Vida Tomate Grape, Azeite de Oliva Extra-Virgem, Abóbora Cabotia, Brócolis Cozido, Coxa de Frango (Pele Não Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.6 kg a Week
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Riboneta's Weight History
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