Weigh In record (no journal entry) for 23 July 2019
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 69.10g | Prot: 23.63g | Carbs: 19.94g.
Breakfast: Dolce Gusto Espresso Intenso, Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado. Dinner: Gallo Azeite de Oliva Extra Virgem, Repolho, Chaparral Torresmo Pré Frito . Snacks/Other: Bolo de Coco Low Carb, Cacau Show Trufa 85% Bendito Cacau, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Gaining 1.4 kg a Week
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karinemirandola's Weight History
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