Weigh In record (no journal entry) for 23 July 2019
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 38.37g | Prot: 143.47g | Carbs: 148.68g.
Breakfast: Taillefine Fromage Blanc 0%, Pain aux Céréales, Zespri Kiwi Gold, Soignon Fromage de Chèvre Léger, Oeuf, Pain Complet, Cauvin Huile Vierge d'avocat. Lunch: Alpro Nature à la Noix de Coco , Carrefour Huile d'olive Vierge Extra, Light And Free Skyr Framboise Grenade, Melon, Courgette, Tomates, Fleury Michon Blanc de Dinde -25% de Sel , Socopa Rumsteck, Poivrons Verts, Freshona Flageolets Verts. Dinner: Carrefour Yaourt Soja Nature. Snacks/Other: Foodspring Shape Chocolat. more...
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Losing 0.1 kg a Week
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Delphine030's Weight History
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