Weigh In record (no journal entry) for 23 July 2019
|
57 kg
Lost so far: 4.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 51.97g | Prot: 75.70g | Carbs: 187.03g.
Breakfast: Carrefour Petit Beurre, Canderel Sucrette, Lipton Thé. Lunch: Andros Pomme Nature, Côtelette de Porc, Tipiak Légumes Secs Gourmands. Dinner: Carrefour Yaourt Nature Sucré, Intermarché Baguette Constance, Isio 4 Huile, Poivron Rouge Doux, Poivrons, Tomates Cerises. more...
|
Gaining 1.4 kg a Week
|
|
MemberSecret's Weight History
|