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5Nay
Journal
23 Jul 19
5Nay's Journal, 23 Jul 19
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Weigh In record (no journal entry) for 23 July 2019
72.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2019:
5 kcal
Fat: 0.14g | Prot: 0.14g | Carbs: 0.18g.
Breakfast:
Nespresso Café.
more...
Gaining 0.5 kg a Week
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5Nay's Weight History
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