Weigh In record (no journal entry) for 23 July 2019
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95 kg
Lost so far: 35 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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113 kcal
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Fat: 4.97g | Prot: 8.64g | Carbs: 6.44g.
Breakfast: HK Saunapalvikinkku, Oululainen Hapankorppu, Kananmuna. more...
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Gaining 0.7 kg a Week
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