Weigh In record (no journal entry) for 15 July 2019
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107.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 23.45g | Prot: 80.09g | Carbs: 147.61g.
Breakfast: 사과. Lunch: 청양고추, 익힌 브로콜리 (요리시 지방 추가되지 않음), 파프리카, 김치, 닭가슴살, 군고구마. Snacks/Other: 맥반석 구운계란, 바나나. more...
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andendhks2's Weight History
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