Weigh In record (no journal entry) for 23 July 2019
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 75.10g | Prot: 77.36g | Carbs: 209.36g.
Breakfast: Duda Schab Benedykta, Masło, Chleb Razowy. Dinner: Mlekovita Mleko 3,2%, Kawa (Rozpuszczalna), Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Lubella Makaron Kolanka Ozdobne (Ugotowany). Snacks/Other: Pikok Salceson Ozorkowy Ciemny, Dominik Sok z Kiszonych Ogórków, Ogórek Kwaszony, Biedronka Ser Gouda, Szynka, Chleb Pszenno-Żytni, Arbuz, Sernik, Sernik. more...
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2106 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Agnes1183's Weight History
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