Weigh In record (no journal entry) for 23 July 2019
|
66.7 kg
Lost so far: 14.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 49.50g | Prot: 42.00g | Carbs: 57.00g.
Breakfast: Modere Trim. Lunch: Simply Nature Cage Free Organic Large Brown Eggs, Extra Virgin Olive Oil, Bubba Burger Turkey Burger, Backyard Farms Tomatoes on The Vine. Snacks/Other: Senor Rico Rice Pudding with Caramel. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mginz311's Weight History
|