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Ada progress dikit demi dikit
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87 kg
Lost so far: 7.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 26.62g | Prot: 77.83g | Carbs: 13.97g.
Lunch: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Cooked Fish. more...
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Losing 2.8 kg a Week
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firlyfani's Weight History
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