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damm scale is being a bich, hasnt changed in 4 days
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112.5 kg
Lost so far: 7.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2013:
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1125 kcal
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Fat: 46.66g | Prot: 48.85g | Carbs: 131.49g.
Breakfast: chocolate covered granola bar, hummus. Lunch: classico spaghetti sauce. Dinner: pork tenderloin, ceasar dressing. Snacks/Other: banana, apple, romaine lettuce, spaghetti squash, carrots. more...
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Losing 0.6 kg a Week
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Barbgetsit's Weight History
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