Weigh In record (no journal entry) for 22 July 2019
|
95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 37.14g | Prot: 41.36g | Carbs: 152.29g.
Breakfast: Sufresh Suco Detox. Lunch: Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Purê de Batata Doce. Dinner: Creme de Palmito. Snacks/Other: Café com Açúcar, Scala Queijo Prato, Maçã, Bolo de Banana e Aveia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivi_cris's Weight History
|