Weigh In record (no journal entry) for 22 July 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 104.15g | Prot: 125.77g | Carbs: 270.31g.
Lunch: Ensalada Mixta. Dinner: Miel, Mantequilla de Maní, Granola, Sbelt Yogurt con Fresa, Sbelt Yogurt , Pollo, Arroz Integral (de Grano Medio, Cocido). Snacks/Other: Winter's Chocolate Blanco con Galleta de Chocolate , Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
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Gaining 0.1 kg a Week
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