Weigh In record (no journal entry) for 22 July 2019
|
63.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 34.40g | Prot: 34.36g | Carbs: 55.87g.
Breakfast: Kaffe, Arla Mellanmjölk 1,5%, Kokt Ägg, Kavli Mildost, Falu Råg Rut. Lunch: Bonjour Vaniljbulle, Godbiten Dammsugare. Dinner: Garant Vego Chorizo, Ketchup, Korvbrödsbagarn Korvbröd. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|