Weigh In record (no journal entry) for 22 July 2019
|
60.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2006 kcal
|
Fat: 55.23g | Prot: 72.64g | Carbs: 304.34g.
Breakfast: Колбаса, Манная Каша. Lunch: Пепси Пепси-Кола, Сладкая Булочка, Сила Традиции Кукуруза Варёная. Dinner: Цукаты, Каравай Хлеб Черный Столовый, Семенишна Сметана 30%, Творог 18%, Курица Гриль. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hedushka26's Weight History
|