Weigh In record (no journal entry) for 22 July 2019
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54 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 22.25g | Prot: 66.99g | Carbs: 196.86g.
Breakfast: Zumo de Naranja Natural, Nescafé Descafeinado, Hacendado Leche Desnatada, Hacendado Yogur Natural Desnatado Edulcorado 0%. Lunch: Huevo Duro, Mercadona Atún Natural, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Casa Tarradellas Fuet, Maggi Sopa Hogareña con Pasta Maravilla, Pan Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Gullón Galletas Digestive sin Azúcares, Hacendado Leche Desnatada, Sandía. more...
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Gaining 0.0 kg a Week
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sirena del mar30's Weight History
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