intanlestaripcy's Journal, 22 Jul 19

Weigh In record (no journal entry) for 22 July 2019
65 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 July 2019:
2935 kcal Fat: 99.05g | Prot: 109.62g | Carbs: 398.19g.   Breakfast: Singkong Goreng, Pisang Goreng, Tahu Goreng, Tempe Goreng, Bakwan, Roti Goreng. Lunch: Ayam Goreng, Nasi Putih, Nasi Putih. Dinner: Nasi Putih, Nasi Putih, Ayam Goreng, Ayam Goreng. Snacks/Other: Sari Roti Cheese Cake, Oreo Soft Cake, Apollo Pandan Layer Cake, Opak. more...

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intanlestaripcy's Weight History


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