Weigh In record (no journal entry) for 22 July 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 64.06g | Prot: 55.80g | Carbs: 198.58g.
Breakfast: Tim Hortons 1/2 Hot Chocolate 1/2 Coffee (Medium). Lunch: White Cake with Icing (Home Recipe or Purchased). Dinner: Ground Beef, Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Snacks/Other: Kellogg's Frosted Flakes, Selection Iced Gingerbread Cookies. more...
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steady weight
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Streetfighterdimples's Weight History
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