Weigh In record (no journal entry) for 22 July 2019
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56.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 7.81g | Prot: 53.99g | Carbs: 193.95g.
Breakfast: Canderel Sucrette, Café. Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Carrefour Bio Jambon Supérieur sans Couenne, Carrefour Grains de Blé Précuit. Dinner: Pomme, Eco + Fromage Frais Saveur Vanille, Notre Jardin Cœurs d'artichauts, Carrefour Tomates Cerises Italie. Snacks/Other: Canderel Sucrette, Lipton Thé. more...
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steady weight
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MemberSecret's Weight History
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