Weigh In record (no journal entry) for 22 July 2019
|
78.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 28.35g | Prot: 46.50g | Carbs: 63.44g.
Lunch: Auchan Yaourt Nature 0%, Fleury Michon Rôti de Porc Cuit 100% Filet, Taillefine Fromage Blanc 0%, Concombre (Pelé). Dinner: Salade Niçoise, Cake Salé. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|