Weigh In record (no journal entry) for 22 July 2019
|
49.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 56.24g | Prot: 112.28g | Carbs: 112.82g.
Breakfast: Lidl Heidelbeeren, Galiamelone, Fage Total 0,2%, Birnen, Senseo Guten Morgen Kaffee, Kölln Haferflocken, Milfina Milch 1,5% Fett. Lunch: Dean&David Balsamico-Ahornsirup Dressing, Dean&David Chicken Vitality Classic. Dinner: Zucchini, EcoMil Kokosmilch, Iglo Asia Gemüse, Hähnchenbrustfilet. Snacks/Other: Lidl Heidelbeeren, Birnen, Galiamelone, Tomaten, McDonald's Cappuccino (Regular). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Theresia.F's Weight History
|