Weigh In record (no journal entry) for 22 July 2019
|
68.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 24.52g | Prot: 86.50g | Carbs: 63.72g.
Breakfast: Премьер Малина Протертая с Сахаром, Творог 5%. Lunch: Помидоры, Огурец (с Кожурой), Куриная Грудка. Dinner: Премьер Малина Протертая с Сахаром, Творог 5%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.polinka's Weight History
|