Weigh In record (no journal entry) for 22 July 2019
|
46.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 24.70g | Prot: 63.95g | Carbs: 222.08g.
Breakfast: Danone Yaourt Nature, Nectarines, Pêches, Carrefour Mélange de Céréales. Lunch: Soupe de Légumes, Nestlé Extrême Sorbet Fruits Rouges, Zapetti Sauce Tomate Cuisinée, Auchan Tagliatelles aux Œufs Frais. Dinner: McDonald's P'tite Nectarine, Milka Chocolat Chaud, Aubergines Cuites, Le Gaulois Filets de Poulet, Kronenbourg Bière, Pommes Granny-Smith , Les 2 Vaches Yaourt Vanille de Madagascar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|