Weigh In record (no journal entry) for 22 July 2019
|
69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2043 kcal
|
Fat: 72.44g | Prot: 138.68g | Carbs: 216.28g.
Lunch: Huile d'Olive Extra Vierge, Auchan Blanc de Dinde Cuit au Four, Auchan Pâtes Torti. Dinner: Huile d'Olive Extra Vierge, Auchan Pâtes Torti, Auchan Blanc de Dinde Cuit au Four. Snacks/Other: Aptonia Whey Protein Isolate, Auchan Fromage Blanc 0%, Pain Complet, Aptonia Whey Protein Isolate. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reptilus's Weight History
|