Weigh In record (no journal entry) for 22 July 2019
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69 kg
Lost so far: 27 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 47.13g | Prot: 41.50g | Carbs: 70.54g.
Breakfast: Простоквашино Сметана 15%, President Брынза, Лаваш Армянский, Вареное Яйцо, Помидоры, Семга Слабосоленая. Lunch: Брынза, Помидоры. Snacks/Other: Merci Конфеты, Рахат Темный Шоколад (70%), Овсяное Печенье (с Изюмом). more...
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steady weight
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helena.elena's Weight History
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