Weigh In record (no journal entry) for 22 July 2019
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 71.75g | Prot: 105.24g | Carbs: 190.42g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Atria Pinaattiletut. Dinner: Lihamakaronilaatikko, Banaanit. Snacks/Other: Rainbow Maapähkinä, Tupla Tupla+ Protein Salty Caramel, Brunberg Mansikka Suukko, Skyr Kuningatar, Skyr Kuningatar. more...
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Gaining 1.8 kg a Week
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Mehukeitto73's Weight History
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