Chelsey803's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019
92.7 kg Lost so far: 0 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
840 kcal Fat: 65.00g | Prot: 31.00g | Carbs: 38.00g.   Breakfast: Silk Vanilla Unsweetened Almond Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Eggland's Best Cage Free Large Brown Eggs. Dinner: Kraft Red Wine Vinaigrette Dressing, Taylor Farms Broccoli Crunch Chopped Kit, Johnsonville Beef Brats, Pearls Olives to Go Black Pitted. Snacks/Other: Blue Diamond Lightly Salted Almonds, Kroger Baby Carrots. more...
2842 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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Chelsey803's Weight History


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