Weigh In record (no journal entry) for 22 July 2019
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 14.35g | Prot: 17.66g | Carbs: 25.15g.
Breakfast: Лама Багет Пшенично-Ржаной "Льняное Чудо", Нескафе Кофе 3В1, Сыр Пармезан (Твердый). more...
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Losing 0.7 kg a Week
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LesnayaFishka's Weight History
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