Weigh In record (no journal entry) for 21 July 2019
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82 kg
Lost so far: 15.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 9.43g | Prot: 11.02g | Carbs: 54.06g.
Breakfast: Каждый День Чернослив Сушеный, Экопродукт Варенье Чёрная Смородина, Овсяные Панкейки, Белый Город Молоко 2,5%. more...
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Losing 3.5 kg a Week
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Terragene's Weight History
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