Terragene's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019
82 kg Lost so far: 15.9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
343 kcal Fat: 9.43g | Prot: 11.02g | Carbs: 54.06g.   Breakfast: Каждый День Чернослив Сушеный, Экопродукт Варенье Чёрная Смородина, Овсяные Панкейки, Белый Город Молоко 2,5%. more...
Losing 3.5 kg a Week

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Terragene's Weight History


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