Weigh In record (no journal entry) for 21 July 2019
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95.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 56.65g | Prot: 55.15g | Carbs: 203.08g.
Breakfast: Арбуз. Lunch: Магнит Мандарин, Сливы, Хлеб Черный, Колбаса Варено-Копченая, Плов с Курицей. Dinner: Дыня, Арбуз, Перекресток Плов с Курицей. more...
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Gaining 3.5 kg a Week
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Tanchik09's Weight History
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