Weigh In record (no journal entry) for 21 July 2019
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87.4 kg
Lost so far: 30.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 92.28g | Prot: 84.51g | Carbs: 321.23g.
Dinner: Dua Kelinci Sukro Original, Telur Rebus, Indomie Mi Goreng, Tempe Mendoan, Tahu Isi, Telur Rebus, Indomie Mi Goreng, Nasi Putih. more...
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Losing 9.1 kg a Week
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AdityaDpr's Weight History
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