Weigh In record (no journal entry) for 21 July 2019
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46.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 57.05g | Prot: 102.73g | Carbs: 209.57g.
Breakfast: Mleko z 2% Tłuszczu, Cymes Chleb Baltonowski, Bakoma Jogurt Naturalny Protein, Delikate Twaróg Klinek Półtłusty Klasyczny. Lunch: Marinero Halibut Dzwonko Wędzony, Wędzony Łosoś, Arla Serek Kremowy Naturalny, Cymes Chleb Baltonowski. Dinner: Mcdonald's Burger Maestro Tasty Guacamole. Snacks/Other: Sunny Family Fit Ziemniaczki, Lidl Podudzie z Kurczaka bez Skóry, Gustobello Gnocchi Di Patate, Casa de Azeite Oliwa Z Oliwek Extra Virgin. more...
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Losing 1.4 kg a Week
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panizetka's Weight History
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