Weigh In record (no journal entry) for 21 July 2019
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77.2 kg
Lost so far: 2.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 120.52g | Prot: 56.90g | Carbs: 162.30g.
Lunch: Рахат Мармелад в Шоколаде, Кофе, Ермолино Блины с Мясом, Абрикосы, Вареное Яйцо. Dinner: Ермолино Котлеты Киевские. more...
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Losing 8.4 kg a Week
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koliadina73's Weight History
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