SumIra1807's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019
92 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
1652 kcal Fat: 68.75g | Prot: 60.23g | Carbs: 132.43g.   Breakfast: Кофе, Сгущенка, Coca-Cola Fanta Shokata, Беллакт Панакота Какао. Lunch: Мороженое Пломбир, Сарделька. Dinner: Сервелат, Семечки, Рыба Копченая, Пиво. Snacks/Other: Биобаланс Кефир Turbo Fit, АВК Бамбук Шоколадный. more...
1981 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.3 kg a Week

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SumIra1807's Weight History


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