Weigh In record (no journal entry) for 21 July 2019
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63.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 45.47g | Prot: 51.43g | Carbs: 149.43g.
Breakfast: Сыр Маасдам, Омлет или Яичница. Lunch: Nestle Кит Кат Мини, Майонез, Оливье без Майонеза. Dinner: Арбуз, Жареная или Запеченная Курица, Макароны Отварные. Snacks/Other: Окей Банан, Магнит Банан. more...
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Losing 2.1 kg a Week
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volchenkova.anastasia's Weight History
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