Weigh In record (no journal entry) for 21 July 2019
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70.6 kg
Lost so far: 18.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 27.57g | Prot: 43.03g | Carbs: 109.14g.
Breakfast: Quaker Cruesli Mélange de Noix. Lunch: Pain Blanc, Noix de Cajou Grillées Non Salées, Tortilla, Melon, Fenouil, Petit Navire Thon Entier au Naturel Albacore. Dinner: Oeuf (Entier), Tomates Cerises, Riz Basmati (Cuit), Bjorg Galettes de Riz Complet, Elle & Vire Carré Frais , Old El Paso Tortillas de Blé. Snacks/Other: Bjorg Galettes de Riz Complet. more...
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Losing 2.5 kg a Week
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Tatoune.'s Weight History
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