Theresia.F's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019
49.8 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
1245 kcal Fat: 32.63g | Prot: 62.45g | Carbs: 184.11g.   Breakfast: Lidl Heidelbeeren, Fage Total 0,2%, Birnen, Senseo Mild, Kölln Haferflocken, Milfina Milch 1,5% Fett, Galiamelone. Lunch: Tomaten, Avocado, Ei, Zucchini, Rapunzel Nudeln. Dinner: Horeca Puten-Paprikabrust, EcoMil Kokosmilch, Karotten. Snacks/Other: Freshona Bio Kaisergemüse, Gekochtes Ei, REWE Beste Wahl Gemüsepfanne Italien, Lidl Heidelbeeren, Birnen, Galiamelone. more...
Gaining 4.2 kg a Week

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Theresia.F's Weight History


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