Weigh In record (no journal entry) for 21 July 2019
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81.1 kg
Lost so far: 10.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 43.55g | Prot: 53.90g | Carbs: 45.48g.
Breakfast: Ежевика, Му-У Творог 9%. Lunch: Ежики, EKO Зелёный Горошек, Огурец (без Кожуры), Помидоры. Dinner: Салат Овощной с Маслом, Novus Колбаски Гриль Куриные. more...
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Losing 0.7 kg a Week
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annanat1's Weight History
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