Weigh In record (no journal entry) for 21 July 2019
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89.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 38.50g | Prot: 63.27g | Carbs: 35.86g.
Breakfast: Dr. Korner Хлебцы Бородинские, Кофе, Северная Гавань Икра Мойвы в Соусе с Копченым Лососем. Lunch: Авача Икра Сазана, Помидоры, Укроп, Щавель. Dinner: Свинина Тушеная, Укроп, Помидоры. more...
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Losing 2.1 kg a Week
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filina100's Weight History
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