Weigh In record (no journal entry) for 20 July 2019
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71.2 kg
Lost so far: 28.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 64.67g | Prot: 73.06g | Carbs: 17.21g.
Breakfast: Santa Helena Amendoim Grelhaditos. Lunch: Cacau Show Amêndoas Drageadas com Chocolate 70%, Mãe Terra Farinha de Linhaça Dourada, Couve Manteiga Crua, Tomates, Sadia Calabresa, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Bucho. more...
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Losing 2.1 kg a Week
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sheilaneves2's Weight History
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