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昨晚聚餐晚睡，生理期第二天，平常心
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65.4 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 82.88g | Prot: 62.04g | Carbs: 26.70g.
Breakfast: 牛油果, 荷包蛋, Nature's Way MCT Oil, 咖啡, 安佳 無鹽奶油, 肉桂. Lunch: 黑咖啡, 綠葉生菜, 芝士, 漢堡排. Dinner: 甜豆, 芥蘭, 白切雞, 油爆蝦. Snacks/Other: 光泉 無糖優格, 奇亞籽, Kirkland 冷壓初榨椰子油. more...
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Gaining 2.8 kg a Week
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ritawawalove's Weight History
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