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fitriitu
Journal
28 Feb 19
fitriitu's Journal, 28 Feb 19
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Weigh In record (no journal entry) for 28 February 2019
100.8 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2019:
308 kcal
Fat: 1.42g | Prot: 5.60g | Carbs: 78.11g.
Breakfast:
Watermelon.
Lunch:
Watermelon.
Dinner:
Fruit.
more...
2604 kcal
Exercise:
Walking (brisk) - 6.5/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
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fitriitu's Weight History
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