Weigh In record (no journal entry) for 20 July 2019
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 22.40g | Prot: 52.60g | Carbs: 127.59g.
Lunch: Confifrucht Marmelinchen Sauerkirsch, Aldi Prosciutto Cotto, Aldi Laugenbrezen, Aldi Käse-Laugenstange. Dinner: Eisbergsalat, Hähnchenbrustfilet, Honig-Senf-Dressing. Snacks/Other: Haribo Lakritzschnecke, Haribo Balla Balla. more...
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Gaining 1.2 kg a Week
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camelina01's Weight History
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