Chelsey803's Journal, 20 Jul 19

Weigh In record (no journal entry) for 20 July 2019
93.2 kg Lost so far: 0 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
1000 kcal Fat: 77.50g | Prot: 48.00g | Carbs: 31.75g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Eggland's Best Cage Free Large Brown Eggs, Silk Vanilla Unsweetened Almond Milk, Starbucks Freshly Brewed Coffee (Grande). Lunch: Wendy's Nestea Unsweetened Iced Tea (Small). Dinner: Kroger Sliced Mushrooms, Taylor Farms Broccoli Crunch Chopped Kit, Johnsonville Beef Brats. Snacks/Other: Kroger Sparkling Seltzer Water, Sargento Colby Jack Cheese Sticks. more...
2894 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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Chelsey803's Weight History


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