Danielle Hawkins's Journal, 20 Jul 19

Weigh In record (no journal entry) for 20 July 2019
70.6 kg Lost so far: 3.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
1794 kcal Fat: 45.21g | Prot: 154.33g | Carbs: 214.08g.   Breakfast: Great Value Sugar Free Syrup, Driven Whey Caramel Latte, Kroger Old Fashioned Oatmeal. Lunch: Sunrice Eastside Kimpap (Seaweed-Brown Rice Roll). Dinner: Halo Top Creamery Peanut Butter Cup Ice Cream, Alcohol Protein. Snacks/Other: Kroger Yellow Popcorn, Pepperoni, Go Veggie Cheddar Shreds, Egg White. more...
2817 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Danielle Hawkins's Weight History


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