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🙄🙆🏻♀️😊👏🏻
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64.6 kg
Lost so far: 3.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 124.17g | Prot: 130.79g | Carbs: 71.37g.
Breakfast: Limão, Queijo Minas, Ovo Mexido, Castanhas-do-Pará, Abacate, Pilão Café. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Couve Manteiga Refogada, Ovo de Codorna, Filé de Frango Grelhado, Morangos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ameixas. Dinner: Couve Manteiga Refogada, Ovo Mexido, Tilápia (Peixe) (Cozido,em Calor Seco), Damascos. more...
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518 kcal
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Exercise:
Race - 20 minutes, Bike Indoor - 40 minutes, Google Fit - 23 hours. more...
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Losing 1.3 kg a Week
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Alefofuxa's Weight History
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