Weigh In record (no journal entry) for 20 July 2019
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 84.46g | Prot: 75.39g | Carbs: 303.96g.
Breakfast: Pan Integral, Pan Blanco , Instacrem Crema No Lactea. Lunch: Instacrem Crema No Lactea, Arroz Blanco Cocido , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lalo Besitos de Queso Bolitas , Pan Integral, Pan Blanco . Dinner: Pan Integral, Ramo Mini Chocorramo, Pollo (Apanado y Frito), Papas Fritas (Saladas), Cotufas, Instacrem Crema No Lactea, Pan Integral. more...
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Losing 0.6 kg a Week
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ilkasofia's Weight History
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